La Leche League Feed Yourself Feed Your Family Cookbook Recipes

Feed Yourself, Feed Your Family by La Leche League International is a comprehensive cookbook offering over seventy-five easy-to-make and delicious recipes designed to nourish the whole growing family from pregnancy through weaning and beyond. Focusing on simple, time-saving, mom-tested advice, this resource covers everything from pregnancy to breastfeeding and weaning to feeding the family table. It includes nutrient packed, kid-pleasing recipes, energizing foods to support new parents learning a new lifestyle and nutritional information for safely shedding pounds while breastfeeding. Readers can expect to find freezer-friendly and fridge-stocking suggestions for simple meals in minutes and fun ways to get children involved in the food they eat. The book emphasizes organic, unprocessed foods, making it an invaluable resource for mothers seeking healthy and delicious meal options.